Our services

Understand your body

ROOT treatments are designed to help you understand your body and feel better in it.

Physiotherapy

We assess your movement, identify the source of your discomfort and create a personalised treatment plan, combining hands-on therapy, targeted exercises and expert guidance to get you moving freely again.

Good for: back pain, sports injuries and post-surgery rehabilitation.

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Massage

Our therapeutic massage targets muscle tension, supports recovery and improves circulation. Each session is tailored to what your body needs, whether you’re working through a specific issue or simply taking time to unwind.

Good for: muscle tension, stress and sports recovery.

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Acupuncture

Acupuncture uses fine needles to target specific muscle points, releasing tension and relieving pain. We use it to treat everything from chronic discomfort to stress-related tightness.

Good for: chronic pain, muscle tightness and stress-related tension.

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Podiatry

We assess and treat conditions affecting the feet and lower limbs, from heel pain to biomechanical issues. Through gait analysis, tailored exercises and custom orthotics, we help you stay on your feet and move well.

Good for: heel pain, gait issues and lower limb pain.

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